Sometimes the bravest and most important thing you can do is just show up.
Brene Brown
Our approach
We are mental health therapists that are client-centered and strength-based. When you come in to see us, you will be met with compassion, non-judgment, and evidence-based interventions to support you with whatever challenge you are facing. We will work with you collaboratively to develop goals and a treatment plan that will help you get back to feeling like yourself again. You can see us in person, online, or over the phone for appointments. Let us help you connect with one of us to see who would be best suited to meet your particular needs. We each offer a free 15-minute consult over the phone to answer any questions you might have about our approach or any concerns you might have regarding therapy in general.
At Stillwater Psychotherapy
We can support you with a vast array of issues including:
Depression
Anxiety
PTSD and trauma
Adult eating disorders
Relationships, parenting and family stressors
Supportive counselling
We will build with you, a strong therapeutic relationship to aid in positive outcomes. The right therapist can guide you and help you develop coping skills while identifying inherent strengths that you already possess to move through the challenge. It can be beneficial to build a support system around you before things begin to feel unmanageable.
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers
In-person and remote options
Our office is conveniently located at 4337 Unit #6 Burnside Line Orillia and offers ample free parking.
We can also offer virtual sessions through a secure video platform, making our services available from anywhere in Ontario.
Contact us to book an appointment.
Our services
Individual Therapy, Family Therapy, Virtual and In-person Group Therapy
Meet our team
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Andrea Smith MSW, RSW
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Carla Katsuno MACP, RP
“There is a crack in everything, that’s where the light gets in.”
Leonard Cohen